Weigh In record (no journal entry) for 31 March 2021
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 110.03g | Prot: 132.12g | Carbs: 356.73g.
Breakfast: Arance, Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Fragole, Grana Padano Grana Padano, Petto di Pollo, Carne, Pam Panorama Olio Extra Vergine di Oliva Bio, Carote, Barilla Casarecce. Dinner: Conad Pere Williams, Gran Pavesi Cracker Salati, Pam Panorama Olio Extra Vergine di Oliva Bio, Pam Panorama Erbette, Filetto di Platessa. Snacks/Other: Novi Nocciolato, Le Bon Ovetti , Mele Golden Delicious, Arance, Chiquita Banana, Fage Yogurt Greco Total 0% con Mirtilli , Fior Fiore Coop Pomodorini Datterini, Muller Yogurt Cremoso Fragola, Novi Cioccolato alle Nocciole Gianduja. more...
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Losing 2.8 kg a Week
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Migiurge's Weight History
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