Weigh In record (no journal entry) for 31 March 2021
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 52.53g | Prot: 42.48g | Carbs: 150.06g.
Breakfast: Pisang, Kopi Latte. Lunch: Nasi Goreng, Nasi Goreng, Sania Minyak Goreng, Tahu, Telur Rebus, Sayur Campuran, Sosis Daging Sapi, SuperIndo Kerupuk Seblak. Dinner: Pisang. Snacks/Other: Sari Roti Roti Isi Coklat, Sosis Daging Sapi. more...
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Losing 0.1 kg a Week
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shashameiby's Weight History
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