Weigh In record (no journal entry) for 31 March 2021
|
59.3 kg
Lost so far: 5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 49.19g | Prot: 35.22g | Carbs: 104.28g.
Breakfast: Lindt Schokolade 90%, Кофе, Авокадо, Семга Слабосоленая, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne, Aldi Kondensmilch 4%. Lunch: Choceur Milch Jumbo, Мёд, Сливочное Масло, Aldi Steinofen Brötchen Dinkel, Кофе, Aldi Kondensmilch 4%, Авокадо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|