Weigh In record (no journal entry) for 30 March 2021
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64.5 kg
Lost so far: 9.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 24.93g | Prot: 106.40g | Carbs: 16.74g.
Breakfast: Alpro Almond All Plant, Seriously Nutty, QNT Metapure Zero Carb. Lunch: Перекресток Авокадо , Вареное Яйцо, Куриное Филе. Dinner: ВкусВилл Белок Яичный. more...
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Losing 2.0 kg a Week
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Eukhenia's Weight History
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