Weigh In record (no journal entry) for 31 March 2021
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75.5 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 31.28g | Prot: 75.27g | Carbs: 60.17g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Seeberger Walnusskerne, Bio-Zentrale Basis Müsli, Andechser Natur Bio Ziegenjoghurt Mild, Heidelbeeren, Erdbeeren. Lunch: Oatly Haferdrink Calcium , Gelbe Paprika, Quäse Protein. Dinner: Ja! Hüttenkäse. more...
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Gaining 1.1 kg a Week
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Tinasname's Weight History
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