Weigh In record (no journal entry) for 31 March 2021
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63 kg
Lost so far: 11.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 41.88g | Prot: 57.28g | Carbs: 88.28g.
Breakfast: Äpfel, Ditsch Laugenbrezel (80g), Ananas. Dinner: Edeka Grüner Spargel, Aldi Bio Lachsfilets. Snacks/Other: Sekt. more...
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Losing 1.4 kg a Week
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Hannilein494's Weight History
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