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yes
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65.4 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2013:
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2982 kcal
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Exercise:
Standing - 10 minutes, Desk Work - 27 minutes, Walking (brisk) - 6.5/kph - 5 minutes, Walking (slow) - 3/kph - 10 minutes, Shopping - 10 minutes, Sleeping - 8 hours and 3 minutes, Resting - 1 hour and 9 minutes, Sitting - 58 minutes, Housework - 12 hours and 16 minutes, Driving - 32 minutes. more...
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Losing 7.6 kg a Week
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Mickey Evans's Weight History
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