Weigh In record (no journal entry) for 31 March 2021
|
87.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 3.94g | Prot: 4.81g | Carbs: 39.67g.
Breakfast: Чай с Сахаром, Оладьи. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|