Weigh In record (no journal entry) for 31 March 2021
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66 kg
Lost so far: 34 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 40.56g | Prot: 89.84g | Carbs: 88.34g.
Lunch: Sambal Goreng, Tahu Kukus, Sayap Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Sambal Goreng, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Sayap Ayam, Kin Fresh Yogurt Tropical Fruits. Snacks/Other: Jack N Jill Piattos Sambal Geprek, Alfamart Stik Keju, Kacang Almond, Indomaret Kacang Koro. more...
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Losing 0.3 kg a Week
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Andriany_poetri's Weight History
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