Weigh In record (no journal entry) for 31 March 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 66.09g | Prot: 72.33g | Carbs: 106.54g.
Breakfast: Кофе с Молоком и Сахаром, Гречка, Молоко (1% Обезжиренное) . Dinner: Котлета Рыбная, Винегрет, Салат Оливье. Snacks/Other: Помидоры, Киевхлеб Хлеб Бородинский , Bellezza Моцарелла, Сыр Бри, Яйцо Всмятку. more...
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Losing 1.1 kg a Week
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ivaschuk180385's Weight History
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