Weigh In record (no journal entry) for 31 March 2021
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91.8 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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4023 kcal
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Fat: 159.14g | Prot: 245.19g | Carbs: 406.97g.
Breakfast: Pirkka Hunajamarinoitu Broilerin Fileesuikale, Valio Arki Juustoraaste, Santa Maria Original Soft Tortilla. Lunch: Peruna, Lihapyöryköitä Kastikkeella. Dinner: Kotipizza Texas Monster. Snacks/Other: Subway Kana Fajita Täyte, Subway Hunajakauraleipä, Valio Arki Juusto, Rainbow Korvapuusti. more...
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Losing 3.5 kg a Week
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laascone's Weight History
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