Ilham ep's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021
90 kg Lost so far: 20 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
178 kcal Fat: 9.07g | Prot: 12.50g | Carbs: 11.89g.   Breakfast: Carottes, Oeuf, Laitue. more...
Losing 2.3 kg a Week

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Ilham ep's Weight History


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