Weigh In record (no journal entry) for 31 March 2021
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111.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 55.15g | Prot: 38.62g | Carbs: 122.69g.
Breakfast: Aldi Kochschinken, Butter, Gurke (mit Schale), Tomaten, Landbäckerei Weizenmischbrot. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Aldi Frikadelle, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). Snacks/Other: Elstar. more...
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steady weight
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schulzhans's Weight History
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