Weigh In record (no journal entry) for 31 March 2021
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73.0 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 55.80g | Prot: 36.88g | Carbs: 87.54g.
Breakfast: Coffee, Equal Equal, Coffee-Mate French Vanilla Powder Coffee Creamer. Lunch: Skippy Creamy Peanut Butter, Bimbo Small White Bread. Dinner: Ore-Ida Golden Shoestrings French Fried Potatoes, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Nature Valley Biscuits with Peanut Butter, Entenmann's Little Bites Banana Muffins, Paramount Italian Whole Grain Panella Bread. more...
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Losing 6.4 kg a Week
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Cheleez30's Weight History
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