Weigh In record (no journal entry) for 31 March 2021
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70.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 94.54g | Prot: 81.29g | Carbs: 37.62g.
Lunch: Morangos, Continente Mirtilos, Lidl Miolo de Caju, Alesto Amêndoas da Califórnia Ao Natural, Alesto Miolo de Noz Ao Natural, Continente Miolo de Avelã, Milbona Iogurte Grego Natural Light. Dinner: Abacates, Bacon, Lidl Queijo Mozzarella , Continente Cogumelos Laminados , Courgete Cozida (de Courgete Fresca), Omelete ou Ovos Mexidos. Snacks/Other: Sanzé Couratos. more...
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Gaining 2.1 kg a Week
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ccsantos1999's Weight History
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