Weigh In record (no journal entry) for 31 March 2021
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 9.69g | Prot: 20.13g | Carbs: 66.85g.
Breakfast: Hatsu Quinua con Cobertura con Vegetales y Sabor a Yogurt, Country Hill Jugo de Naranja . Lunch: Plátano Maduro, Pechuga de Pollo a la Plancha. more...
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Losing 2.8 kg a Week
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