Weigh In record (no journal entry) for 31 March 2021
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 29.14g | Prot: 55.58g | Carbs: 133.98g.
Breakfast: Semangka. Lunch: Otak-Otak, Puding Roti. Dinner: Ikan Mujair Goreng, Udang Goreng, Tumis Kangkung, Tempe Goreng, Nasi Putih. Snacks/Other: Jambu Biji. more...
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Gaining 0.2 kg a Week
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DinaDestri17's Weight History
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