Weigh In record (no journal entry) for 11 June 2018
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128 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 28.90g | Prot: 110.80g | Carbs: 138.08g.
Breakfast: Loncoleche Yogurt Protein Shot , Colun Leche Semi Descremada, Huevo Blanco Cocido, Huevo Blanco Cocido. Lunch: Tucapel Arroz Blanco Grado 2, Terrasanta Aceite de Oliva Extra Virgen, Super Pollo Pechuga Deshuesada, Lider Camaron Cocido Pelado, Pepino, Champiñones. Dinner: Super Pollo Pechuga Deshuesada, Phd Phd Diet Whey High Protein Powder, Lider Camaron Cocido Pelado, Loncoleche Leche sin Lactosa Descremada, Lider Champiñones Laminados, Pepino (Pelado), Tucapel Arroz Blanco Grado 2. Snacks/Other: Almendras. more...
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4080 kcal
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Exercise:
Entrenamiento Funcional - 50 minutes, Zumba Fitness2 - 55 minutes, Zumba Fitness - 55 minutes, Sleeping - 6 hours and 30 minutes, Resting - 14 hours and 50 minutes. more...
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Cristopherwolf9's Weight History
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