Weigh In record (no journal entry) for 31 March 2021
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 131.51g | Prot: 78.52g | Carbs: 354.27g.
Breakfast: Arcor Huevitos Rellenos (Sabor Manjar) , Lechuga de Hoja Verde, Minuto Verde Cebolla Picada, Heinz Tomato Ketchup, Ideal Pan de Hamburguesa, la Crianza Hamburguesa Light, Surlat Queso Gouda sin Lactosa. Lunch: Jumbo Pechuga de Pavo Asada, Receta del Abuelo Paté Sabor Ternera, Hallulla. Dinner: Nestlé Negrita, Evercrisp Doritos Sabor Queso, McKay Triton Naranja. Snacks/Other: Marco Polo Maní con Pasas, Natur Natur de Maiz, Colun Yoghurt Light, Nestlé Chocapic. more...
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Losing 2.8 kg a Week
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