Weigh In record (no journal entry) for 31 March 2021
|
98.2 kg
Lost so far: 6.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
2363 kcal
|
Fat: 144.76g | Prot: 81.66g | Carbs: 188.94g.
Breakfast: Kaffee mit Milch. Lunch: Schlagsahne, Erdbeeren, Gurkensalat, Spaghetti Bolognese. Dinner: Salami, Gutfried Putenbrust Natur, Lindenhof Gouda, Arla Kærgården Ungesalzen, Harry Knolli Kartoffelbrot, Langnese Viennetta. Snacks/Other: Duplo White . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|