Weigh In record (no journal entry) for 31 March 2021
|
53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2507 kcal
|
Fat: 122.27g | Prot: 127.72g | Carbs: 227.12g.
Breakfast: Kellogg's Crunchy Müsli. Lunch: Ei, Clever Toastschinken, Streichkäse, Mischbrot. Dinner: Rind-oder Fleischsoße, Reis (Gekocht), Hofstädter Henderl Filet. Snacks/Other: Shake 600 Ml. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashakap123's Weight History
|