Weigh In record (no journal entry) for 01 April 2021
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 43.91g | Prot: 57.64g | Carbs: 116.91g.
Breakfast: BSN 신타6 아이솔레이트. Lunch: CJ 짜장소스, 중식 볶음밥. Dinner: 방울 토마토, 미주라 통밀크래커, 그릭요거트. Snacks/Other: 롯데 웨하스 딸기맛. more...
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Losing 1.4 kg a Week
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ainideren's Weight History
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