anjani dwi's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
57 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
939 kcal Fat: 39.07g | Prot: 46.01g | Carbs: 104.57g.   Breakfast: Telur Balado, Roma Sari Gandum, Diamond Low Fat Milk, Haverjoy Havermout Rolled Oat. Lunch: Roma Sari Gandum, Diamond Low Fat Milk. Dinner: Kem Chicks Sayur Toge, Nasi Goreng. more...
Gaining 0.2 kg a Week

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anjani dwi's Weight History


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