lwting's Journal, 01 Apr 21

排便

66.1 kg Lost so far: 20.7 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

1867 kcal

Fat: 165.54g | Prot: 73.16g | Carbs: 22.53g. Lunch: Costco 蘿蔓, 煎雞蛋, Costco 經典美式培根. more...

2015 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week


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lwting's Weight History