Aries Lin's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021

69 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

1115 kcal

Fat: 45.27g | Prot: 56.57g | Carbs: 126.55g. Breakfast: 摩斯漢堡火腿蛋三明治. Lunch: 大肉包. Dinner: 滷蛋. more...

1866 kcal

Exercise: 戰鬥有氧 - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 1.4 kg a Week


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Aries Lin's Weight History