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innalillahi..ayoo semangat
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114.2 kg
Lost so far: 4.2 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 58.90g | Prot: 72.68g | Carbs: 155.50g.
Breakfast: Edamame, Nanas, Putih Telur. Lunch: Labu Siam, Selada Air, Terung, Perkedel Kentang, Ayam Geprek, Nasi Putih. Dinner: Pangsit Goreng, Bakso Daging Sapi, Fuyunghai, Cap Cay Kuah, Nasi Putih. more...
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Gaining 0.1 kg a Week
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laksmi24121973's Weight History
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