Weigh In record (no journal entry) for 31 March 2021
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89.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 33.76g | Prot: 194.47g | Carbs: 194.88g.
Breakfast: Plátano, Lindt Chocolate Amargo 95% Cacao, MDN Olimpo Atenea Hydro Prime, Silk Almendra Alto en Proteína, Dolores Atún en Agua, MDN Olimpo Atenea Hydro Prime, Silk Almendra Alto en Proteína. Lunch: Little Caesars Pizza, Papaya, Frutos de Vida Kale, Espinaca, Apio, Pepino y Nopal, Dolores Medallones de Atún, Primavera Mantequilla, Papa Cocida, Kirkland Signature Arándanos Azules Orgánicos . Dinner: Plátano, Salsa de Tomate, Primavera Mantequilla, Pan de Centeno (Bajo en Calorías), Pechuga de Pollo a la Plancha. Snacks/Other: Optimum Nutrition Gold Standard 100% Caseina. more...
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Losing 2.8 kg a Week
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Lordbodo's Weight History
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