Weigh In record (no journal entry) for 31 March 2021
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80.8 kg
Lost so far: 21.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 95.16g | Prot: 99.69g | Carbs: 141.77g.
Lunch: 炒花菜, 全家 清炒蒜香蛤蜊, Costco 酥炸鱈魚條, 白飯, 酸辣湯, 大成 嫩煎雞腿排, 金蘭 剝皮辣椒, 乾煸四季豆, 全聯 牛五花火鍋肉片, 全聯 抹茶紅豆捲蛋糕, 水餃. more...
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Gaining 3.5 kg a Week
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lsb31068's Weight History
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