Weigh In record (no journal entry) for 01 April 2021
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88 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 40.60g | Prot: 111.54g | Carbs: 130.29g.
Lunch: Curves 乳清蛋白（鐵觀音）, 無糖豆漿, 早安美芝城 里肌豬排吐司, 麥味登 燻雞沙拉. Dinner: Ikea 霜淇淋, 南瓜, 全聯 雞胸肉去皮, 蔬菜, 金針菇, 玉米, 香菇, 杏鲍菇. more...
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Gaining 0.7 kg a Week
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jane7129's Weight History
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