Weigh In record (no journal entry) for 01 April 2021
|
58.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 47.28g | Prot: 45.38g | Carbs: 124.54g.
Breakfast: 荷包蛋, 白吐司. Lunch: 雞蛋（整個）, 味噌湯, 炒青菜, 雞肉飯. Dinner: 八方雲集 玉米濃湯, 八方雲集 招牌鍋貼. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|