Weigh In record (no journal entry) for 01 April 2021
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 53.93g | Prot: 71.65g | Carbs: 173.65g.
Lunch: Jagung Kecil/Tunas Jagung, Mentos Permen, Vegeta Scrubber, Ikan Tuna Kalengan, Sun Kara Santan Kelapa, Kubis, Tahu Goreng, Terong Balado, Tempe Goreng Tepung, Semangka, Pepaya. Dinner: Maizenaku Tepung Pati Jagung, Bango Kecap Manis, Bakmi, Nasi Goreng. Snacks/Other: Anchor Salted Butter, Telur Rebus. more...
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1550 kcal
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Exercise:
Cardio - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Dhealivia's Weight History
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