Weigh In record (no journal entry) for 01 April 2021
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68.1 kg
Lost so far: 11.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 54.35g | Prot: 54.00g | Carbs: 113.80g.
Breakfast: Crastan Orzo Caffè, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Borragine, Cavolfiore, Fagioli Corallo, Succo di Limone, Olio Extra Vergine di Oliva, Agretti, Kioene Mini Burger ai Broccoli, Asparagi, Lattuga Cappuccina (Include tipo Boston e Bibb), Zucchine, Soya-Nat Bio Yogosoia Cremoso Bianco, Spinaci. Dinner: Sojasun Yogurt Limone. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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Gaining 1.4 kg a Week
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