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Weight increasing
Not sure ?
Maybe under ate ?
Or over ate nuts and chocolate?
Let’s monitor
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62.8 kg
Lost so far: 11.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 58.14g | Prot: 36.48g | Carbs: 15.28g.
Dinner: Hard-Boiled Egg , Butter , Simba Salted Peanuts, Welovelowcarbbread Bread . more...
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Gaining 1.4 kg a Week
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