Weigh In record (no journal entry) for 01 April 2021
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80.5 kg
Lost so far: 3.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 23.47g | Prot: 30.18g | Carbs: 129.58g.
Breakfast: Геркулес Геркулес Традиционный , Курага, Сырники Жаренные Домашние. Lunch: Котлета Свиная, Картофель Отварной. more...
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Losing 0.1 kg a Week
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Tamarakam's Weight History
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