Weigh In record (no journal entry) for 01 April 2021
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111.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 38.82g | Prot: 72.02g | Carbs: 109.94g.
Breakfast: Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), Gebackene Champignons, Erdbeeren. Snacks/Other: Elstar. more...
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steady weight
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schulzhans's Weight History
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