Weigh In record (no journal entry) for 01 April 2021
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 28.75g | Prot: 23.63g | Carbs: 129.43g.
Breakfast: Telur Goreng, DAAI Vegan Noodle. Dinner: Wedang Ronde, Telur Dadar, Nasi Putih, Sayur Campuran. more...
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Losing 2.1 kg a Week
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