Weigh In record (no journal entry) for 01 April 2021
|
44.7 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 15.60g | Prot: 92.24g | Carbs: 118.65g.
Breakfast: Esselunga Bio Mix di Semi, Fage Yogurt Greco Total 0%, Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Del Colle Bulgur, Arance, Pomodori, Zucchine Bollite. Dinner: Paneangeli Fecola di Patate, Olio Extra Vergine di Oliva, Esselunga Coste, Melinda Mela Renetta, Esselunga Petto di Pollo . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|