Weigh In record (no journal entry) for 01 April 2021
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72.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 99.00g | Prot: 68.61g | Carbs: 205.45g.
Breakfast: Latte Trento Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali. Lunch: Pane Integrale, Chef Panna, Rana Duetto Zucca e Tartufo, Rana Duetto Funghi Porcini e Asiago Dop. Dinner: Findus Minestrone Tradizionale + Legumi, Mela, Pane Integrale, Olio Extra Vergine di Oliva, Carote, Uovo Sodo. more...
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Losing 4.2 kg a Week
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Daniele 98's Weight History
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