Anna_11_'s Journal, 01 Apr 21

Anna_11_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2021

75.2 kg Lost so far: 24.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

1169 kcal

Fat: 41.92g | Prot: 90.40g | Carbs: 113.33g. Breakfast: Parmalat Безлактозное Молоко 1,8%, Nordic Овсяная Каша. Lunch: Кофе Латте. Dinner: Сухогруз Кольца Кальмара, Лук, Сладкий Красный Перец, Огурец (с Кожурой), Красные Помидоры, VitaLat Сыр Мягкий с Белой Плесенью Камамбер. more...

2424 kcal

Exercise: Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support

Anna_11_'s Weight History

View Complete History