Weigh In record (no journal entry) for 31 March 2021
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50.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 48.39g | Prot: 109.55g | Carbs: 111.74g.
Breakfast: Yummy Greek Yoghurt Original, Spinach , Buah Naga. Lunch: Burgreens Max Chickn Satay, Firm Silken Tofu , Brown Rice. Dinner: Fiesta Gyoza, Chicken Breast (Skin Not Eaten), Firm Silken Tofu . more...
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Gaining 0.7 kg a Week
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yunisaputri's Weight History
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