gabrys-jersleben's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
115.9 kg Lost so far: 11.2 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
1267 kcal Fat: 50.01g | Prot: 67.92g | Carbs: 96.42g.   Breakfast: Exquisa Creation Meerrettich, Kaffee, Leicht und Fit Kondensmilch 4%, Burger Knäcke Knäckebrot Urtyp, Rührei. Lunch: Salzkartoffeln, Gut & Günstig Pfannengemüse Bauern Art, Maggi Dill-Sauce Fettarm, OceanSea Edellachs. Dinner: Radeberger Pilsner, Aldi Kochschinken, Exquisa Creation Meerrettich, Aldi Seelachs-Filetspitzen, Burger Knäckebrot Urtyp. more...
2808 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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gabrys-jersleben's Weight History


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