Weigh In record (no journal entry) for 01 April 2021
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70.4 kg
Lost so far: 11.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 20.36g | Prot: 36.73g | Carbs: 52.54g.
Breakfast: Taivalkosken Mylly Talkmuru, Valio Kevytmaito. Lunch: Perunamuusi (Kevytmaidosta), Rainbow Kalakuutiot. Dinner: Mandariini, Makula Savulohisalaatti. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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