Weigh In record (no journal entry) for 01 April 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 56.13g | Prot: 52.88g | Carbs: 67.74g.
Dinner: 麥當勞 (McDonald's) 麥克雞塊(6塊), 菜脯蛋, 鹹魚炒飯. more...
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Gaining 0.2 kg a Week
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BarryJian's Weight History
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