Weigh In record (no journal entry) for 01 April 2021
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 13.66g | Prot: 34.27g | Carbs: 28.56g.
Lunch: Cucumber, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kewpie Roasted Sesame Dressing, Boiled Potato, Lettuce, Tomatoes, Carrots, Corn. more...
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Losing 1.6 kg a Week
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evanevan1902's Weight History
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