Weigh In record (no journal entry) for 01 April 2021
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 59.36g | Prot: 115.08g | Carbs: 264.24g.
Breakfast: Carlota Miel de Abeja, Nescafé Clásico, Lyncott Queso Feta, Bel Gioioso Ricotta Con Latte, Tortillas de Maíz, Entera Pharma Colágeno Hidrolizado, Naranjas, Santa Clara Leche Entera. Lunch: Gloria Mantequilla sin Sal, el Yucateco Salsa Picante de Chile Habanero, Chile Poblano, Libanius Jocoque Seco Natural, Curry en Polvo, Hígado, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Starbucks Nueces y Frutos Secos, Queso Azul, Aguacate, Guayaba, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: World Table Cocoa, AdeS Leche de Soya sin Azúcar, Bel Gioioso Ricotta Con Latte, Moras, Higos. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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