Weigh In record (no journal entry) for 01 April 2021
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73.3 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 25.08g | Prot: 15.64g | Carbs: 45.60g.
Breakfast: Paramount Italian Whole Grain Panella Bread, Coffee, Equal Equal, Coffee-Mate French Vanilla Powder Coffee Creamer, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Martin's Potato Hamburger Rolls, Hellmann's Real Mayonnaise, Boiled Egg. more...
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Gaining 1.6 kg a Week
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Cheleez30's Weight History
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