Weigh In record (no journal entry) for 01 April 2021
|
79.1 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 62.70g | Prot: 50.25g | Carbs: 241.59g.
Breakfast: Coffee, Half and Half Cream. Lunch: Tangerines (Mandarin Oranges) , Bananas , 1% Fat Milk. Dinner: Mustard, Hellmann's Light Mayonnaise, Capicola, Olive Oil Margarine, Toasted Rye Bread, Tomatoes. Snacks/Other: 1% Fat Milk, Frosted Corn Flakes, Tony Roma's Coleslaw, McCain Deep'n Delicious Chocolate Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roundmoundfromdogpound's Weight History
|