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💧
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81.1 kg
Lost so far: 11.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 45.40g | Prot: 66.37g | Carbs: 182.34g.
Breakfast: Lala Leche Deslactosada, Café, Lala Media Crema (30ml), Herdez Salsa Verde, Lechuga, Pechuga de Pollo Guisado (sin Comer la Piel), Tortillas de Maíz. Lunch: Espaguetis con Salsa de Tomate sin Carne, Aguacate, Tinga de Pollo, Lala Media Crema (30ml), Lechuga, Sanissimo Tostadas de Maíz Horneadas. Dinner: Café, Lala Media Crema (30ml), Lechuga, Lala Leche Deslactosada, Tinga de Pollo, Sanissimo Tostadas de Maíz Horneadas, Bimbo Pan Tostado Clásico . Snacks/Other: Sunbites Platanitos Dulces, Nestlé La Lechera. more...
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2681 kcal
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Exercise:
Abdominal (Sit Ups) - 12 minutes, Bike Machine (Cycling) - 10 minutes, Treadmill - 30 minutes, Weight Training (moderate) - 15 minutes, Google Fit - 22 hours and 53 minutes. more...
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Losing 0.7 kg a Week
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Cachagool's Weight History
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