Weigh In record (no journal entry) for 02 April 2021
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 67.79g | Prot: 84.10g | Carbs: 278.81g.
Lunch: 水煮蛋, 火鍋. Dinner: 餛飩, 小卷. Snacks/Other: 古道 梅子綠茶, 麥當勞 (McDonald's) 薯條(大), 肯德基 (KFC) 雙色地瓜QQ球, 草仔粿, 阿舍 意麵. more...
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Losing 1.4 kg a Week
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