Weigh In record (no journal entry) for 01 April 2021
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 45.72g | Prot: 55.80g | Carbs: 140.72g.
Breakfast: Caqui, Bauducco Fermentação Natural Pão Integral, Italac Leite Semidesnatado, Queijo Branco. Lunch: Alface, Sadia Linguiça Toscana, Arroz Branco. Dinner: Sadia Linguiça Toscana, Arroz Branco. more...
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Losing 0.7 kg a Week
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pattynello's Weight History
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